self care kit
♥ The Self Care Kit is about caring for all aspects of you.
♥ The Self Care Kit is your guide for:
* Creating the space to cultivate new nurturing habits, deep self-acceptance, self-love, inner intimacy, and a holistic perspective.
* Consistently, honoring your values, getting your needs met, aligning with supportive beliefs, and receiving genuine support.
Discover the benefits…
Self Care Kit
Table of Contents
♥ WHY SELF-CARE IS SO IMPORTANT
♥ DESIRE FOR SELF-CARE
1 Preparing for Self-Care
♥ PERMISSION TO REST
♥ CREATING SACRED SPACE
♥ NURTURING SELF-CARE HABITS
2 Caring for How You Feel
♥ APPROACHING EMOTIONS WITH SPACIOUSNESS AND LOVE
♥ NAVIGATING YOUR EMOTIONAL LANDSCAPE
♥ INNER INTIMACY MEDITATION
3 Caring for How You Think
♥ CULTIVATING FULL SELF-ACCEPTANCE
♥ SUPPORTIVE SELF-TALK MEDITATION
♥ PLAYING WITH PERSPECTIVE
4 Caring for Your Body
♥ CARE FOR YOUR PHYSICAL NEEDS
♥ CARE FOR YOUR CONNECTION WITH YOUR BODY
5 Caring for Your Identity
♥ CARE FOR WHAT YOU BELIEVE
♥ CARE FOR WHAT YOU VALUE
6 Caring for Your Relationship to Time
♥ CARE FOR YOUR STORY ABOUT THE PAST
♥ CARE FOR HOW YOU RELATE TO THE PRESENT
♥ CARE FOR HOW YOU RELATE TO THE FUTURE
7 Receiving Genuine Support
♥ SELF-CARE COACHING AND MENTORSHIP
♥ LOVE LIFE SCHOOL COURSES
♥ SELF-CARE COMMUNITY
♥ VIDEOS
♥ AUDIOS
♥ DOWNLOADS – Value Clarification Tool, Mini-Poster ← sample
♥ About the Authors
Spread love,
health, well-being, and joy!
Give the
to those dear to your heart, including you!
Buy Now
$22.
♥
Venmo
Joseph Faust @ LoveCampus
♥
PayPal
Lots of love. Less to spend.
TRIPLE-GUARANTEE
IF YOU ARE LESS THAN 100% DELIGHTED.
GIFT IT TO SOMEONE, EMAIL ME, AND YOUR PAYMENT GETS REFUNDED, TWICE.
(NO ONE HAS EVER ASKED FOR A SELF-CARE KIT REFUND. IT’S THAT GOOD.)
A LIFE-CHANGING SECRET
(WHEN APPLIED)
ONCE INSECURITY IS SOLVED,
EVERY AREA OF LIFE UPGRADES.
&
“SELF-CARE (PROPERLY UNDERSTOOD AND APPLIED) IS THE CURE FOR INSECURITY.”
For questions and comments
email: Joseph@selfcarekit.com
or text: 1-310-433-0424
